Carrot Puree Recipe

Introduction :

Elevate your side dish Carrot Puree Recipe game with this creamy and flavorful carrot puree. Made from fresh carrots and a few simple ingredients, this recipe transforms humble carrots into a velvety, vibrant puree that pairs perfectly with a variety of main dishes. Whether served alongside roasted chicken, grilled fish, or as a standalone side, this carrot puree is sure to impress. With its bright color and sweet, earthy taste, it’s a delightful way to sneak in some extra veggies and add a pop of color to your plate.

Carrot Puree Recipe

Ingredients:

  • 1 lb (450g) carrots, peeled and chopped
  • 2 tablespoons unsalted butter
  • 1/4 cup (60ml) heavy cream
  • Salt and pepper, to taste
  • Optional: fresh herbs for garnish

Directions:

  1. In a large saucepan, bring salted water to a boil. Add the chopped carrots and cook until tender, about 15-20 minutes.
  2. Drain the cooked carrots and transfer them to a food processor.
  3. Add the butter and heavy cream to the food processor with the carrots.
  4. Blend until smooth and creamy, scraping down the sides of the processor as needed.
  5. Season the carrot puree with salt and pepper to taste.
  6. Transfer the puree to a serving dish, garnish with fresh herbs if desired, and serve hot.

Carrot Puree Recipe

Expert Tips for Serving and Storage:

  • Serve the carrot puree hot as a side dish alongside your favorite main course.
  • For added flavor, consider incorporating spices like ginger or nutmeg into the puree.
  • Leftover carrot puree can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.

Nutritional and Health Benefits:

  • Carrots are rich in beta-carotene, which is converted into vitamin A in the body and essential for good vision.
  • This puree is a great source of fiber, aiding digestion and promoting gut health.
  • The addition of butter and cream provides healthy fats that support brain function and nutrient absorption.

Variations to Explore:

  • Swap out the butter and cream for olive oil and vegetable broth for a dairy-free alternative.
  • Add a pinch of cinnamon or cumin for a unique flavor twist.
  • Mix in other root vegetables like sweet potatoes or parsnips for added depth of flavor.

Carrot Puree Recipe

Conclusion:

With its silky texture and vibrant flavor, this carrot puree is a delightful addition to any meal. Whether you’re looking for a nutritious side dish or a creative way to use up leftover carrots, this recipe is sure to please. Give it a try and enjoy the wholesome goodness of homemade carrot puree.

Frequently Asked Questions:

  1. Can I use baby carrots instead of regular carrots? Yes, you can use baby carrots in place of regular carrots. However, keep in mind that baby carrots may cook faster due to their smaller size, so adjust the cooking time accordingly.
  2. Is it necessary to peel the carrots before cooking? It’s generally recommended to peel the carrots before cooking to remove any dirt or debris. However, if you prefer, you can scrub the carrots thoroughly under running water to clean them instead.
  3. Can I make this recipe ahead of time and reheat it later? Yes, you can make the carrot puree ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
  4. How can I make the puree smoother if I don’t have a food processor? If you don’t have a food processor, you can use a blender or immersion blender to puree the carrots. Alternatively, you can mash the cooked carrots with a potato masher for a chunkier texture.
  5. Can I freeze the carrot puree for later use? Yes, you can freeze the carrot puree for later use. Allow it to cool completely, then transfer it to freezer-safe containers or resealable bags. Label with the date and store in the freezer for up to 3 months. Thaw in the refrigerator overnight before reheating.

Resources :

  1. Food Network: Carrot Puree Recipe
  2. Allrecipes: Creamy Carrot Puree
  3. Epicurious: Easy Carrot Puree
  4. Taste of Home: Velvety Carrot Puree
  5. BBC Good Food: Carrot Puree with Butter

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Carrot Puree Recipe

This carrot puree recipe offers a delightful and versatile side dish option that pairs perfectly with a variety of main courses. It boasts a smooth and creamy texture, showcasing the natural sweetness of carrots. Whether served alongside roasted meats, grilled fish, or enjoyed as a standalone dish, this carrot puree is sure to impress with its vibrant color and delicious flavor.

  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Boiling, Blending
  • Cuisine: International
  • Diet: Vegetarian

Ingredients

Scale
  • 1 pound (about 450g) carrots, peeled and chopped
  • 2 tablespoons butter
  • Salt and pepper, to taste
  • Optional: fresh herbs for garnish

Instructions

  1. Begin by boiling water in a medium saucepan. Add the chopped carrots and cook until tender, usually around 10-15 minutes.
  2. Drain the cooked carrots and transfer them to a blender or food processor.
  3. Add the butter to the blender along with salt and pepper to taste.
  4. Blend the mixture until it achieves a smooth and creamy consistency, adding a splash of water or vegetable broth if necessary.
  5. Transfer the carrot puree to a serving dish and garnish with fresh herbs if desired. Serve hot as a delectable side dish.

Notes

  • Use fresh and tender carrots for the best flavor and texture in this recipe.
  • Adjust the seasoning according to your taste preferences, adding more salt, pepper, or butter as desired.
  • For a smoother puree, consider passing the mixture through a fine-mesh sieve or strainer before serving.

Nutrition

  • Serving Size: 1/4 of the recipe (about 1/2 cup)
  • Calories: 100 calories per serving
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 5g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 10mg

Keywords: Carrot Puree Recipe

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