CARROT ORANGE JUICE

I had a carrot juice recently that blew me away and when I asked what was in it; three ingredients ONLY! Carrot, orange and ginger. As simple as it sounds it’s hard to hit the right proportions of everything to get it just right. Well experiments with my juicer  and I found the perfect proportion….

Celery Juice for the skin

I just had a terrible breakout on my face with cystic pimples , those pimples that don’t have a protesting head that gives you hope at some point it will burst and heal. These are really painful too and they feel like lumps under the skin. I have no idea what I did to instigate…

Turmeric Roasted Chicken Salad with Minty Yogurt Dressing

First things first the corn is crucially part of this salad, so when boiling it add in some rosemary twigs and season with salt. trust me your corn will have so much taste later. Then comes the chicken, Rub it generously with the turmeric and salt. A pinch of cayenne if you want some heat…

Clean eating Chicken Broccoli Stir- Fry

I am pretty sure you have had this before, especially if you have ever eaten at a Chinese restaurant. It packs so much flavor and it’s healthy and balanced, all the good stuff. There is one but with the version served at restaurants, and that is that it’s not entirely clean or healthy. They add…

Oats Muffins [no sugar no flour]

Here is the recipe to my oats muffins , no flour no sugar. If you are vegan you can also just omit the egg & honey, the banana is enough to bind the muffins.Also these muffins are very sweet even without the honey, do you know why? because of the dates + bananas. I advice…

10 day smoothie detox

I did a 10 day smoothie detox, where I had smoothies in place of breakfast and lunch and had a normal meal for dinner. I did this for the following reasons; To detoxify especially from processed foods and remove anything clogging my gut To improve my skin , somehow there is always at least one…