Asparagus and Chicken Balls
Indulge in these delightful and nutritious asparagus and chicken balls, a perfect fusion of flavors and textures. Tender chicken meatballs infused with aromatic spices and wrapped around crisp asparagus spears create a dish that’s as visually appealing as it is delicious. Whether served as an appetizer or a main course, these savory bites are sure to be a hit at any gathering.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 20-25 chicken balls 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Fusion
Ingredients
Scale
- 1 lb ground chicken
- 1 bunch asparagus, trimmed and finely chopped
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 2 green onions, finely chopped
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooking oil for frying
Instructions
- In a large mixing bowl, combine the ground chicken, chopped asparagus, breadcrumbs, egg, minced garlic, chopped green onions, soy sauce, sesame oil, salt, and pepper. Mix until well combined.
- Shape the mixture into small balls, about 1 inch in diameter.
- Heat cooking oil in a frying pan over medium heat. Add the chicken balls in batches and cook until golden brown and cooked through, about 8-10 minutes, turning occasionally.
- Remove the cooked chicken balls from the pan and drain on paper towels.
- Serve hot with your favorite dipping sauce or as a topping for salads or pasta dishes.
Notes
- Be sure to finely chop the asparagus to ensure it cooks evenly and blends well with the other ingredients.
- You can also bake the chicken balls in the oven at 375°F (190°C) for about 20-25 minutes until cooked through.
Nutrition
- Serving Size: 3 balls
- Calories: 150 per serving
- Sugar: 2g
- Sodium: 280mg
- Fat: 10g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Asparagus and Chicken Balls
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