Lavender Tea
Lavender tea is a soothing herbal beverage known for its calming aroma and potential health benefits. Made from dried lavender flowers, this fragrant tea offers a gentle floral flavor with subtle hints of sweetness. Enjoyed hot or cold, lavender tea is a delightful way to unwind and relax.
- Prep Time: 1 minute
- Cook Time: 5-10 minutes (steeping time)
- Total Time: 6-11 minutes
- Yield: 2 cups 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
- Diet: Vegetarian
Ingredients
Scale
- 1 tablespoon dried lavender flowers
- 2 cups water
- Optional: honey or lemon for flavor
Instructions
- Bring the water to a boil in a small saucepan.
- Place the dried lavender flowers in a teapot or heatproof container.
- Once the water reaches a boil, pour it over the lavender flowers.
- Cover the teapot or container and let the lavender steep for 5-10 minutes.
- Strain the tea to remove the lavender flowers.
- Serve the lavender tea hot, or chill it in the refrigerator for a refreshing iced tea.
- Optionally, sweeten with honey or add a squeeze of lemon to taste.
Notes
- Use culinary-grade dried lavender flowers specifically intended for consumption.
- Adjust the steeping time according to personal preference for a stronger or milder lavender flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 0 kcal
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Lavender Tea
Find it online: https://kitchenjs.com/lavender-tea/
