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pineapple green smoothie

Pineapple green smoothie

pineapple green smoothie recipe, this smoothie is not only delicious but also packed with nutrients from the fruits and greens, making it a refreshing and healthy choice for any time of the day!
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer, Beverages
Cuisine American
Servings 1
Calories 150 kcal

Ingredients
  

  • 1 cup fresh or frozen pineapple chunks
  • 1 banana
  • 1 cup spinach or kale leaves fresh or frozen
  • 1/2 cup plain Greek yogurt or coconut yogurt for a vegan option
  • 1/2 cup unsweetened almond milk or coconut water
  • Optional: 1 tablespoon chia seeds or flax seeds for added fiber and omega-3s
  • Optional: Honey or maple syrup to sweeten if desired

Instructions
 

  • Add all the ingredients to a blender.
  • Blend on high until smooth and creamy, adding more almond milk or coconut water if necessary to reach your desired consistency.
  • Taste and adjust sweetness if needed by adding honey or maple syrup.
  • Pour into glasses and enjoy immediately!