Burrito Suizo Recipe

Introduction :

Ingredients:

• 1 lb cooked shredded chicken
• 1 cup cooked rice
• 1 cup black beans, drained and rinsed
• 1 cup shredded cheese (such as Monterey Jack or cheddar)
• 1/2 cup salsa
• 4 large flour tortillas
• 1 cup enchilada sauce
• 1/4 cup sour cream
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Directions:

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix together the shredded chicken, cooked rice, black beans, shredded cheese, and salsa. Season with salt and pepper to taste.
3. Place a portion of the chicken and rice mixture onto each tortilla, then roll them up tightly.
4. Place the rolled burritos seam-side down in a baking dish. Pour the enchilada sauce over the top.
5. Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, until heated through.
6. Remove the foil and sprinkle the tops of the burritos with additional cheese, if desired. Return to the oven and bake for an additional 5 minutes, until the cheese is melted and bubbly.
7. Serve the burritos hot, topped with sour cream and chopped cilantro.

Expert Tips for Serving and Storage:

• Serve with a side of Mexican rice and a fresh salad for a complete meal.
• Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

Nutritional and Health Benefits:

• Rich in protein from the chicken and beans.
• Good source of fiber from the black beans and whole grain tortillas.
• Provides essential nutrients like calcium and vitamin C from the cheese and salsa.

Variations to Explore:

• Substitute the chicken with beef, pork, or tofu for a different protein option.
• Add diced vegetables like bell peppers, onions, or tomatoes to the filling for extra flavor and nutrients.
• Use whole wheat or spinach tortillas for added fiber and vitamins.

Conclusion:

Enjoy this delicious and satisfying burrito suizo recipe for a flavorful Mexican-inspired meal that’s perfect for lunch or dinner.

Frequently Asked Questions:

1. What’s the difference between a regular burrito and a Burrito Suizo?
   • A Burrito Suizo is typically topped with melted cheese and smothered in enchilada sauce before baking, giving it a distinct flavor and texture compared to a regular burrito.
2. Can I use other meats besides chicken in a Burrito Suizo?
   • Yes, you can! While chicken is traditional, you can also use beef, pork, or even tofu as a delicious alternative.
3. Can I make Burrito Suizo ahead of time?
   • Absolutely! You can assemble the burritos, cover them tightly, and refrigerate them for up to 24 hours before baking. This makes them perfect for meal prep or entertaining guests.
4. Can I freeze Burrito Suizo?
   • Yes, Burrito Suizo freezes well. Once assembled, wrap them individually in plastic wrap and aluminum foil, then freeze for up to 3 months. When ready to eat, simply thaw in the refrigerator overnight and bake as directed.
5. What toppings go well with Burrito Suizo?
   • Common toppings include sour cream, diced tomatoes, sliced avocado, chopped cilantro, and a squeeze of fresh lime juice. Feel free to customize with your favorite toppings!

Resources :

1. Allrecipes: Burrito Suizo Recipe
2. Food Network: How to Make Burrito Suizo
3. Serious Eats: The Best Burrito Suizo
4. BBC Good Food: Authentic Burrito Suizo Recipe
5. Epicurious: Burrito Suizo with Enchilada Sauce

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Burrito Suizo Recipe

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Experience the authentic flavors of Mexico with our mouthwatering Burrito Suizo recipe. This hearty dish features tender shredded chicken or beef combined with sautéed onions, bell peppers, and flavorful spices, all wrapped in warm flour tortillas and baked to perfection. Topped with melted cheese and served with salsa, sour cream, and guacamole, these burritos are a deliciously satisfying meal for any occasion. Whether you’re craving a comforting weeknight dinner or planning a festive gathering with friends and family, our Burrito Suizo is sure to impress with its bold flavors and comforting textures. So gather your ingredients and get ready to enjoy a taste of Mexico in every bite.

• Author: Jessica
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Mexican
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

• 1 lb cooked shredded chicken
• 1 cup cooked rice
• 1 cup black beans, drained and rinsed
• 1 cup shredded cheese (such as Monterey Jack or cheddar)
• 1/2 cup salsa
• 4 large flour tortillas
• 1 cup enchilada sauce
• 1/4 cup sour cream
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix together the shredded chicken, cooked rice, black beans, shredded cheese, and salsa. Season with salt and pepper to taste.
3. Place a portion of the chicken and rice mixture onto each tortilla, then roll them up tightly.
4. Place the rolled burritos seam-side down in a baking dish. Pour the enchilada sauce over the top.
5. Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, until heated through.
6. Remove the foil and sprinkle the tops of the burritos with additional cheese, if desired. Return to the oven and bake for an additional 5 minutes, until the cheese is melted and bubbly.
7. Serve the burritos hot, topped with sour cream and chopped cilantro.

Notes

• Feel free to customize the filling to suit your taste preferences. You can adjust the spice level by using mild or hot salsa, or adding additional seasonings like chili powder or cumin.

Nutrition

• Serving Size: 1 burrito
• Calories: 400 per serving
• Sugar: 2g
• Sodium: 800mg
• Fat: 15g
• Carbohydrates: 40g
• Fiber: 6g
• Protein: 25g
• Cholesterol: 75mg

Keywords: Burrito Suizo Recipe