Introduction :
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1/2 cup all-purpose flour
- 4 tablespoons olive oil
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup Marsala wine
- 1 cup chicken broth
- 2 tablespoons unsalted butter
- 2 tablespoons chopped fresh parsley
Risotto:
- 1 cup Arborio rice
- 3 cups chicken broth, heated
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Directions:
- Season the chicken breasts with salt and pepper, then dredge them in flour, shaking off any excess.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides and cooked through, about 5-6 minutes per side. Remove from skillet and set aside.
- In the same skillet, add the remaining 2 tablespoons of olive oil. Add the sliced mushrooms and cook until they release their moisture and become tender, about 5 minutes.
- Add the minced garlic and cook for an additional minute until fragrant.
- Pour in the Marsala wine and chicken broth, stirring to scrape up any browned bits from the bottom of the skillet.
- Return the chicken breasts to the skillet and simmer in the sauce for 5-10 minutes, until the sauce has slightly thickened.
- Meanwhile, prepare the risotto. In a separate saucepan, heat the chicken broth until simmering. Add the Arborio rice and cook, stirring constantly, until the rice absorbs the liquid and becomes creamy, about 18-20 minutes.
- Stir in the grated Parmesan cheese and season with salt and pepper to taste.
- Serve the chicken Marsala over a bed of risotto, garnished with chopped parsley.
Expert Tips for Serving and Storage:
- Serve the chicken Marsala immediately after cooking to ensure optimal flavor and texture.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.
Nutritional and Health Benefits:
- Chicken is a good source of lean protein and essential nutrients like vitamin B12 and selenium.
- Mushrooms provide antioxidants, vitamins, and minerals, supporting immune health and reducing inflammation.
- Risotto made with Arborio rice offers complex carbohydrates for sustained energy and a creamy texture without the need for heavy cream.
- Garlic contains compounds that may help lower blood pressure and improve heart health.
Variations to Explore:
- Substitute chicken breasts with boneless, skinless chicken thighs for a richer flavor.
- Add diced pancetta or bacon to the mushroom sauce for extra depth of flavor.
- Incorporate fresh herbs like thyme or rosemary for added aroma and freshness.
Conclusion:
Indulge in the luxurious flavors of this Chicken Marsala with Risotto recipe, perfect for a special dinner or cozy family meal. With tender chicken breasts bathed in a savory Marsala wine sauce and creamy Parmesan risotto, each bite is a symphony of flavors and textures that will leave your taste buds singing.
Frequently Asked Questions:
- Can I use bone-in chicken pieces instead of boneless chicken breasts?
- Yes, bone-in chicken pieces such as thighs or drumsticks can be used instead of boneless chicken breasts. Adjust the cooking time accordingly to ensure they are fully cooked through.
- What can I substitute for Marsala wine if I don’t have any on hand?
- If you don’t have Marsala wine, you can use a dry white wine such as Chardonnay or Sauvignon Blanc as a substitute. Alternatively, you can use chicken broth mixed with a splash of vinegar or lemon juice for acidity.
- Can I make the risotto ahead of time and reheat it later?
- While risotto is best served immediately after cooking for optimal texture, you can make it ahead of time and reheat it later. Store the cooked risotto in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop with a splash of chicken broth or water until heated through, stirring occasionally.
- How can I prevent the risotto from sticking to the bottom of the pan?
- To prevent risotto from sticking to the bottom of the pan, use a heavy-bottomed saucepan or Dutch oven and stir the risotto frequently during cooking. Make sure to scrape the bottom of the pan to release any stuck bits, and adjust the heat as needed to maintain a gentle simmer.
- Can I add vegetables like peas or asparagus to the risotto for extra flavor?
- Yes, vegetables like peas, asparagus, mushrooms, or spinach can be added to the risotto for extra flavor and nutritional value. Simply sauté the vegetables separately and stir them into the risotto during the last few minutes of cooking, or add them directly to the risotto and cook until tender. Adjust the seasoning to taste before serving.
Resources :
- Chicken Marsala Recipe – Food Network
- Easy Chicken Marsala – Allrecipes
- Mushroom Risotto Recipe – BBC Good Food
- How to Cook Perfect Risotto – The Kitchn
- Cooking with Marsala Wine – Wine Enthusiast
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PrintChicken Marsala with Risotto
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-frying, Simmering
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1/2 cup all-purpose flour
- 4 tablespoons olive oil
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup Marsala wine
- 1 cup chicken broth
- 2 tablespoons unsalted butter
- 2 tablespoons chopped fresh parsley
Risotto:
- 1 cup Arborio rice
- 3 cups chicken broth, heated
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper, then dredge them in flour, shaking off any excess.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides and cooked through, about 5-6 minutes per side. Remove from skillet and set aside.
- In the same skillet, add the remaining 2 tablespoons of olive oil. Add the sliced mushrooms and cook until they release their moisture and become tender, about 5 minutes.
- Add the minced garlic and cook for an additional minute until fragrant.
- Pour in the Marsala wine and chicken broth, stirring to scrape up any browned bits from the bottom of the skillet.
- Return the chicken breasts to the skillet and simmer in the sauce for 5-10 minutes, until the sauce has slightly thickened.
- Meanwhile, prepare the risotto. In a separate saucepan, heat the chicken broth until simmering. Add the Arborio rice and cook, stirring constantly, until the rice absorbs the liquid and becomes creamy, about 18-20 minutes.
- Stir in the grated Parmesan cheese and season with salt and pepper to taste.
- Serve the chicken Marsala over a bed of risotto, garnished with chopped parsley.
Notes
- Be sure not to overcook the chicken breasts to prevent them from becoming dry.
- Adjust the thickness of the sauce by simmering for a longer or shorter duration.
- Risotto requires constant stirring to achieve the desired creamy consistency, so be patient and attentive during the cooking process.
Nutrition
- Serving Size: 1 chicken breast with risotto
- Calories: 450 per serving
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg
Keywords: Chicken Marsala with Risotto