CURRY DUSTED PAN-SEARED SALMON RECIPE
The Curry Dusted Pan-Seared Salmon recipe offers a tantalizing fusion of flavors, combining the aromatic essence of curry with the succulent tenderness of pan-seared salmon fillets. This dish promises a culinary adventure that is both quick and delectable, perfect for elevating your dinner experience. With expertly seasoned salmon fillets, crispy on the outside and melt-in-your-mouth tender on the inside, this recipe is sure to become a favorite in your kitchen. Whether you’re a seasoned chef or a novice cook, this dish is a delightful addition to any meal repertoire.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-searing
- Cuisine: Fusion
- Diet: Gluten Free
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons curry powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a small bowl, mix together the curry powder, garlic powder, onion powder, paprika, salt, and pepper.
- Pat the salmon fillets dry with paper towels, then rub the spice mixture evenly over both sides of each fillet.
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets to the skillet, skin-side down.
- Cook the salmon for 3-4 minutes on each side, or until golden brown and cooked through.
- Remove the salmon from the skillet and serve immediately.
Notes
- Be sure to choose high-quality salmon fillets for the best flavor and texture.
- Adjust the amount of spice mixture used according to personal preference.
Nutrition
- Serving Size: 1 fillet (approximately 150 grams)
- Calories: 300 kcal
- Sugar: 1g
- Sodium: 500 mg
- Fat: 15g
- Carbohydrates: 2 g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: CURRY DUSTED PAN-SEARED SALMON RECIPE
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