Kanelbullar Recipe

How to Make Delicious Swedish Cinnamon Buns

If you’re a fan of sweet pastries and haven’t tried Kanelbullar yet, you’re in for a treat. Kanelbullar is a traditional Swedish pastry that is often served with coffee or tea. These cinnamon buns have a soft and chewy texture, and the filling is made with cinnamon, sugar, and butter. The aroma of freshly baked Kanelbullar is enough to make your mouth water.


The word Kanelbullar is Swedish for cinnamon buns. These delicious treats are a staple in Swedish cuisine and are enjoyed by people all over the world. The dough is made with flour, sugar, yeast, and milk, and the filling is made with butter, cinnamon, and sugar. The buns are then rolled up, sliced, and baked to perfection. The result is a sweet, buttery, and cinnamon-filled pastry that is perfect for breakfast or as a snack.

Making Kanelbullar from scratch may seem intimidating, but it’s actually quite simple. With a few basic ingredients and some patience, you can make your own batch of these delicious treats. Follow a recipe, like the ones found in the search results, and you’ll be on your way to enjoying fresh Kanelbullar in no time.

History of Kanelbullar


If you’ve ever visited Sweden, chances are you’ve had a Kanelbullar or two. These cinnamon buns are a staple of Swedish cuisine and are enjoyed by locals and tourists alike. But where did this delicious pastry come from?


The Kanelbullar recipe dates back to the 1920s and is believed to have originated in Sweden. The dough is made with flour, milk, butter, sugar, salt, and yeast, and is flavored with cardamom. The filling is made with butter, sugar, and cinnamon, and the buns are usually topped with pearl sugar.

Cultural Significance

Kanelbullar is an essential part of Swedish culture and is often served during Fika, a Swedish coffee break. Fika is a time for socializing, relaxing, and enjoying a cup of coffee or tea with a sweet treat. Kanelbullar is the perfect accompaniment to a cup of coffee and is enjoyed by people of all ages.

Kanelbullar has also become a popular pastry outside of Sweden, with bakeries and cafes around the world offering their own versions of this classic pastry. In fact, Kanelbullar has become so popular that it now has its own holiday, Kanelbullens Dag, which is celebrated in Sweden on October 4th each year.

In conclusion, Kanelbullar is a delicious pastry with a rich history and cultural significance in Sweden. Whether you’re enjoying a Fika with friends or indulging in a sweet treat on your own, Kanelbullar is sure to satisfy your cravings.

Ingredients for Kanelbullar


Making Kanelbullar requires a few essential ingredients that come together to create a delicious and aromatic pastry. In this section, we will discuss the key ingredients you need to make Kanelbullar.

Flour and Sugar

The basic ingredients for Kanelbullar are flour and sugar. You will need all-purpose flour to make the dough for the buns. The flour should be sifted to remove any lumps and ensure that the dough is smooth. Granulated sugar is used to sweeten the dough and the filling. You can adjust the amount of sugar according to your preference.

Yeast and Spices

Yeast is an essential ingredient in Kanelbullar. It helps the dough rise and gives the buns their soft and fluffy texture. You can use either active dry yeast or instant yeast. The spices used in Kanelbullar are cinnamon and cardamom. These spices add a warm and comforting aroma to the buns and complement the sweetness of the sugar.

Butter and Fillings

Butter is used in two ways in Kanelbullar. You will need softened butter to make the dough and melted butter to brush the buns before baking. The filling for Kanelbullar is made with a mixture of softened butter, brown sugar, cinnamon, and cardamom. You can adjust the amount of filling according to your preference. Some variations of Kanelbullar include adding raisins or nuts to the filling.

In summary, the key ingredients for Kanelbullar are flour, sugar, yeast, spices, and butter. By combining these ingredients in the right proportions, you can create a delicious and aromatic pastry that is perfect for any occasion.

Kanelbullar Dough Preparation


If you’re looking to make delicious Kanelbullar (Swedish Cinnamon Buns), the first step is to prepare the dough. Here’s how you can do it:

Mixing the Dough

Start by mixing the dry ingredients in a bowl. You’ll need all-purpose flour, sugar, salt, and active dry yeast. Mix them thoroughly, so that the yeast is evenly distributed throughout the flour.

Next, warm up the milk and melt the butter. You can do this on the stove or in the microwave. Make sure the milk is not too hot, or it will kill the yeast. The ideal temperature is between 100°F and 110°F.

Add the wet ingredients to the dry ingredients, along with an egg and some cardamom. Mix everything together until you have a smooth dough. You can use a stand mixer or knead the dough by hand.

Kneading Techniques

Once you have mixed the dough, it’s time to knead it. Kneading is important because it helps to develop the gluten in the flour, which gives the dough its elasticity and structure.

To knead the dough, sprinkle some flour on a clean surface and place the dough on it. Fold the dough in half and press down with the heel of your hand. Turn the dough 90 degrees and fold it in half again. Repeat this process for 10-15 minutes, until the dough is smooth and elastic.

If the dough is too sticky, add a little more flour. If it’s too dry, add a little more milk.

Once you have kneaded the dough, place it in a greased bowl and cover it with a clean towel. Let it rise in a warm place for about an hour, or until it has doubled in size.

That’s it! Now you’re ready to shape the dough into little swirls of happiness and fill them with cinnamon and sugar.

Shaping and Filling Kanelbullar


Making Kanelbullar is a delightful experience, from mixing the dough to shaping and filling the buns. Here are some tips to help you create perfect swirls and add the filling.

Creating the Swirls

To create the signature swirls of Kanelbullar, you need to roll out the dough into a rectangle shape. Use a rolling pin to flatten the dough evenly, and make sure it’s not too thin or too thick. A thickness of about 1/4 inch is ideal.

Next, spread the filling evenly over the dough, leaving a small border around the edges. Use a pastry brush or the back of a spoon to spread the filling evenly.

Now it’s time to create the swirls. Starting from the long edge, roll the dough tightly into a log shape. Use a sharp knife to cut the log into equal-sized pieces, about 1 inch thick.

Adding the Filling

The filling is the heart of Kanelbullar, and it’s what makes these buns so delicious. The traditional filling is made with butter, sugar, and cinnamon, but you can also add other spices like cardamom or nutmeg for extra flavor.

To make the filling, mix softened butter, sugar, and cinnamon together until smooth. You can also add a pinch of salt to balance the sweetness.

When adding the filling to the dough, make sure to spread it evenly, leaving a small border around the edges. If you add too much filling, the buns may leak or become soggy.

In conclusion, shaping and filling Kanelbullar is a fun and rewarding experience. With a little practice, you can create beautiful swirls and delicious buns that are perfect for any occasion.

Proofing and Baking Kanelbullar


Proofing Tips

It is an important step in making Kanelbullar. It is the process of allowing the dough to rise before baking. To proof the dough, you need to cover it with a damp cloth and let it sit in a warm place for about an hour. You can also proof the dough in the refrigerator overnight. This will give the dough more time to develop flavor.

Here are some proofing tips to help you make the perfect Kanelbullar:

  • Make sure the dough is at room temperature before proofing.
  • Cover the dough with a damp cloth to prevent it from drying out.
  • Choose a warm, draft-free place to proof the dough.
  • If you are proofing the dough in the refrigerator, make sure it is covered with plastic wrap to prevent it from drying out.
  • Do not over-proof the dough. If the dough rises too much, it will collapse in the oven and become dense.

Baking Temperatures

Baking Kanelbullar requires a specific temperature and time to achieve the perfect texture. The oven should be preheated to 350 degrees Fahrenheit before baking. This temperature ensures that the dough will cook evenly and develop a golden brown color.

Here are some baking tips to help you make the perfect Kanelbullar:

  • Use a baking sheet lined with parchment paper to prevent the buns from sticking.
  • Brush the buns with an egg wash before baking to give them a shiny appearance.
  • Bake the Kanelbullar for 15-20 minutes or until they are golden brown on the outside and soft on the inside.
  • Let the buns cool on a wire rack before serving.

By following these proofing and baking tips, you can make delicious Kanelbullar that are soft, chewy, and full of flavor.

Glazing and Topping


Once your Kanelbullar have finished baking, it’s time to add the finishing touches with glazing and toppings. Here are two popular options:

Egg Wash

Brushing your Kanelbullar with an egg wash before baking will give them a beautiful golden-brown color. To make an egg wash, simply whisk together one egg and one tablespoon of water until fully combined. Then, use a pastry brush to apply the egg wash to the surface of your Kanelbullar just before baking.

Pearl Sugar and Almonds

For a classic Swedish touch, top your Kanelbullar with pearl sugar and sliced almonds. Pearl sugar, also known as nib sugar, is a type of coarse sugar that doesn’t melt easily, making it perfect for sprinkling on top of baked goods. After brushing your Kanelbullar with an egg wash, sprinkle pearl sugar and sliced almonds on top of each bun. The pearl sugar will add a satisfying crunch to each bite, while the almonds will provide a nutty flavor and a lovely texture.

Don’t have pearl sugar on hand? You can substitute with granulated sugar or even cinnamon sugar for a different twist. And if you’re not a fan of almonds, feel free to use chopped pecans or hazelnuts instead.

With these glazing and topping options, your Kanelbullar will look and taste like they were made by a professional Swedish baker.

Serving and Storing Kanelbullar



After baking your delicious kanelbullar, you may want to present them in an appealing way. One way to do this is by placing them on a platter or serving dish. You can sprinkle some powdered sugar on top of them to add a touch of elegance. Another option is to serve them in a basket or on a plate with a side of whipped cream or vanilla ice cream.

If you want to get creative, you can use a cookie cutter to make them into fun shapes. For example, you can make them into hearts for Valentine’s Day or into Christmas trees for the holiday season. You can also add some colorful sprinkles or edible glitter to make them even more festive.

Storage Tips

If you have leftovers, you can store them in an airtight container or a plastic bag. They will last for up to 3 days at room temperature. However, if you want them to last longer, you can freeze them for up to 2 months.

To freeze them, wrap them individually in plastic wrap or aluminum foil and place them in a freezer-safe container. When you’re ready to eat them, simply remove them from the freezer and let them thaw at room temperature for a few hours. You can also reheat them in the oven at 350°F (180°C) for 5-10 minutes.

It’s important to note that kanelbullar are best served fresh out of the oven. If you’re making them for a special occasion, it’s best to bake them the day of the event.

Overall, kanelbullar are a delicious and versatile treat that can be served in many different ways. Whether you’re making them for a party or just for yourself, these cinnamon buns are sure to impress.

Here is a great recipe for kanelbullar that you can try out.

Pairing with Beverages


When it comes to pairing Kanelbullar with beverages, there are a few options to consider. The most popular choices are coffee and tea. Let’s take a closer look at each option.


Coffee is a classic pairing with Kanelbullar. The rich, bold flavor of coffee complements the sweet, spicy flavor of the buns. A cup of coffee can also help balance out the sweetness of the Kanelbullar.

When choosing a coffee to pair with Kanelbullar, consider a medium to dark roast. These roasts have a stronger flavor that can stand up to the bold flavors of the buns. You can also try adding a splash of cream or milk to your coffee to create a creamy, comforting pairing.


If you prefer tea over coffee, there are also plenty of options for pairing with Kanelbullar. A black tea, such as English Breakfast or Earl Grey, can be a great choice. The bold, robust flavor of black tea can hold up to the spices in the Kanelbullar.

Another option is to try a spiced tea, such as chai or cinnamon tea. These teas have similar flavors to the Kanelbullar and can create a harmonious pairing.

No matter what beverage you choose, be sure to enjoy it slowly and savor each sip and bite.

Kanelbullar Variations


If you’re looking to switch things up with your kanelbullar recipe, there are plenty of variations to try. Here are a few ideas to get you started:

Vegan and Gluten-Free

For those with dietary restrictions, it’s still possible to enjoy the deliciousness of kanelbullar. There are plenty of vegan and gluten-free recipes out there that use alternative flours and dairy-free substitutes. You can also try swapping out regular sugar for coconut sugar or maple syrup for a healthier twist.

Different Fillings

While the classic cinnamon filling is hard to beat, there are plenty of other options to try. Some popular variations include:

  • Cardamom: Add a touch of cardamom to the filling for a more complex flavor.
  • Nutella: Swap out the cinnamon filling for everyone’s favorite chocolate-hazelnut spread.
  • Apple: Mix grated apple with cinnamon and sugar for a sweet and fruity filling.
  • Lingonberry: Top your kanelbullar with lingonberry jam for a traditional Swedish twist.

Experiment with different fillings to find your favorite flavor combination. And don’t be afraid to get creative – the possibilities are endless!

Whether you’re looking for a vegan and gluten-free option or a new filling to try, there are plenty of ways to customize your kanelbullar recipe. With a little creativity and experimentation, you’re sure to find a variation that you love.

Kanelbullar in Modern Cuisine


Kanelbullar, or Swedish cinnamon buns, have been a beloved pastry in Sweden for centuries. However, in recent years, Kanelbullar has gained popularity outside of Sweden and has been adapted to suit modern cuisine. Here are some ways Kanelbullar has been adapted to suit modern cuisine.

Fusion Desserts

Kanelbullar has been incorporated into various fusion desserts, such as Kanelbullar ice cream, Kanelbullar cake, and Kanelbullar muffins. The soft, sweet, and spicy flavor of Kanelbullar has been a perfect addition to many desserts. For example, Kanelbullar muffins combine the soft texture of muffins with the spicy flavor of Kanelbullar. The result is a delicious and unique dessert that is perfect for any occasion.

Savory Adaptations

Kanelbullar has also been adapted to suit savory dishes. For instance, Kanelbullar has been used as a base for savory sandwiches, where it is paired with cheese, ham, or other savory ingredients. The sweetness of the Kanelbullar dough complements the saltiness of the savory ingredients, creating a unique flavor profile. Additionally, Kanelbullar has been used as a topping for savory pies and quiches, adding a touch of sweetness and spice to these dishes.

In conclusion, Kanelbullar has been adapted to suit modern cuisine, and its versatility has made it a popular ingredient in fusion desserts and savory dishes. Whether you prefer sweet or savory, there is a Kanelbullar adaptation that will suit your taste buds.

Frequently Asked Questions


What are the essential ingredients for making traditional Swedish Kanelbullar?

The essential ingredients for making traditional Swedish Kanelbullar include flour, yeast, sugar, butter, milk, ground cardamom, and cinnamon. Some recipes also call for an egg and salt. It is important to use high-quality ingredients to achieve the best flavor and texture.

How does the Kanelbullar recipe differ from regular cinnamon rolls?

The Kanelbullar recipe differs from regular cinnamon rolls in a few ways. Kanelbullar dough is typically flavored with cardamom, which gives it a unique taste. The dough is also rolled into a spiral shape, whereas cinnamon rolls are usually rolled into a rectangle and then cut into individual rolls. Kanelbullar are usually smaller and denser than cinnamon rolls.

What is the authentic process for baking Swedish cinnamon buns?

The authentic process for baking Swedish cinnamon buns involves making a dough with flour, yeast, sugar, butter, milk, cardamom, and salt. The dough is then rolled out into a rectangle, brushed with melted butter, and sprinkled with a mixture of cinnamon and sugar. The dough is then rolled up into a spiral and cut into individual buns. The buns are then allowed to rise before being baked in the oven.

Can you explain the significance of Kanelbullar in Swedish culture?

Kanelbullar is a beloved pastry in Swedish culture and is often associated with fika, a Swedish tradition of taking a break with coffee and a sweet treat. Kanelbullar is also a popular snack for children after school. In 1999, Kanelbullar was declared the national pastry of Sweden.

What are some expert tips for achieving the perfect texture in Kanelbullar?

Some expert tips for achieving the perfect texture in Kanelbullar include using cold ingredients, allowing the dough to rest for at least 30 minutes before rolling it out, and not over-kneading the dough. It is also important to roll the dough tightly and evenly to ensure that the buns bake evenly.

How do you properly pronounce ‘Kanelbullar’ in Swedish?

Kanelbullar is pronounced “kah-nel-boo-lahr” in Swedish.

External Links


Looking to expand your knowledge on Kanelbullar recipe? Check out these external links below for more information and inspiration.

  • Gimme Some Oven offers a traditional Swedish Kanelbullar recipe made with a perfectly soft and chewy cardamom dough, a buttery cinnamon-sugar filling, and twisted into cute little knots. The recipe is easy to follow and includes helpful tips for achieving the perfect texture and flavor.
  • The Recipe Critic provides a comprehensive guide to making Kanelbullar, including a list of ingredients and step-by-step instructions. The recipe includes eggs and water to add moisture and help bind all of the ingredients together, all-purpose flour for structure and chew, instant yeast for a fluffy and light dough, sugar to sweeten up the rolls, and salt to balance the flavors.
  • The Busy Baker offers a recipe for Swedish Cinnamon Buns (Kanelbullar) made from a soft cardamom-infused dough with a buttery cinnamon cardamom filling. The recipe includes a helpful table of contents for easy navigation and a total time of 2 hours and 25 minutes.
  • Pretty. Simple. Sweet. provides a recipe for traditional Kanelbullar, or Swedish cinnamon buns, that are beautiful, soft buns with a hint of cardamom and a delicate buttery cinnamon filling. The post includes step-by-step instructions and helpful photos to guide you through the process.
  • Merry Boosters offers an easy Kanelbullar recipe made with simple ingredients like flour, sugar, salt, yeast, and cinnamon. The recipe includes helpful tips for making the perfect dough and filling, as well as an optional glaze made from water and sugar.

Whether you’re a seasoned baker or a beginner, these external links offer a wealth of information and inspiration for making delicious Kanelbullar.

More FAQs


Now that you know how to make Kanelbullar, you might still have some questions about the recipe. Below are some common questions and answers to help you troubleshoot any issues you might encounter.

What makes homemade cinnamon rolls tough?

One common issue with homemade cinnamon rolls is that they can turn out tough. This can be caused by overworking the dough or not letting it rise enough. Be sure to follow the recipe instructions carefully and give the dough enough time to rise. Also, avoid overworking the dough when rolling it out and adding the filling.

When was Kanelbullar invented?

Kanelbullar, also known as Swedish cinnamon buns, have been a popular pastry in Sweden since the 1920s. They are traditionally eaten on October 4th, which is National Cinnamon Bun Day in Sweden.

Why is cinnamon rolls important to Sweden?

Cinnamon rolls are an important part of Swedish culture and cuisine. They are a staple at fikas, which are social gatherings over coffee and pastries. Cinnamon rolls are also a popular breakfast pastry and snack in Sweden.

Why are my cinnamon buns not rising?

If your cinnamon buns are not rising, it could be due to several reasons. One common issue is that the yeast may not be active. Be sure to check the expiration date on your yeast and make sure it is fresh. Also, be sure to mix the yeast with warm water to activate it before adding it to the dough. Another issue could be that the dough is not warm enough. Make sure to let the dough rise in a warm, draft-free place. Finally, be sure to follow the recipe instructions carefully and give the dough enough time to rise.



In conclusion, making Kanelbullar at home is a fun and rewarding experience. With a few basic ingredients and some patience, you can create delicious homemade cinnamon buns that are sure to impress your family and friends.

Remember to use high-quality ingredients, like real butter and fresh yeast, for the best results. Also, don’t be afraid to experiment with different spices and flavors to make the recipe your own.

To recap, here are some key takeaways for making the perfect Kanelbullar:

  • Use a soft and chewy dough that is flavored with cardamom for an authentic Swedish taste.
  • Roll out the dough thinly and evenly, and spread a generous amount of cinnamon-sugar filling over the surface.
  • Twist the dough into cute little knots and let them rise until they are light and fluffy.
  • Brush the buns with an egg wash and sprinkle with pearl sugar before baking for a beautiful golden crust.

By following these simple steps, you can make Kanelbullar that are just as good, if not better, than the ones you can buy at a bakery. So why not give it a try and impress your loved ones with your baking skills?


Kanelbullar (Swedish Cinnamon Buns)

Prep Time 25 minutes
Cook Time 20 minutes
Total Time 2 hours
Course Breakfast, Dessert
Cuisine Swedish
Servings 24 cinnamon buns
Calories 200 kcal


  • 2 1/4 teaspoons (1 packet) active dry yeast
  • 1 cup warm milk (110°F/43°C)
  • 1/2 cup granulated sugar
  • 1/3 cup unsalted butter, softened
  • 1/2 teaspoon salt
  • 1 teaspoon ground cardamom
  • 4 cups all-purpose flour
  • Filling:1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 2 tablespoons ground cinnamon
  • Glaze:1/2 cup powdered sugar and 2 tablespoons milk
  • Pearl sugar for sprinkling (optional)


  • In a bowl, dissolve the yeast in warm milk. Let it sit for 5 minutes until frothy.
  • Add sugar, softened butter, salt, and cardamom to the yeast mixture. Stir until well combined.
  • Gradually add the flour, kneading until the dough is smooth and elastic.
  • Cover the bowl with a damp cloth and let the dough rise in a warm place for about 1 hour, or until it doubles in size.
  • Preheat the oven to 375°F (190°C).
  • Roll out the dough on a floured surface into a large rectangle.
  • Spread the softened butter over the dough and sprinkle with sugar and cinnamon for the filling.
  • Roll the dough tightly into a log and cut it into even slices.
  • Place the slices on a baking sheet lined with parchment paper.
  • Bake for 15-20 minutes or until golden brown.
  • Prepare the glaze by mixing powdered sugar and milk. Drizzle over the warm cinnamon buns.
  • Optionally, sprinkle with pearl sugar for decoration.


These Kanelbullar are best enjoyed fresh out of the oven with a cup of coffee or tea. You can also freeze the unbaked rolls and bake them later for a quick treat. Adjust the sugar and cinnamon in the filling according to your taste preferences.
Keyword Kanelbullar

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