Introduction :
Step into the cozy world of Swedish baking with the delightful aroma of Kardemummabullar, traditional Swedish cardamom buns. These soft, fluffy rolls, infused with the warm, aromatic flavor of cardamom, are a beloved treat enjoyed during fika, the Swedish coffee break ritual. With this recipe, you’ll learn how to recreate these delectable buns at home, from preparing the dough to rolling and baking them to perfection. Whether you’re a seasoned baker or new to the world of Scandinavian sweets, these Kardemummabullar are sure to charm your taste buds and transport you to the quaint cafes of Sweden. So, gather your ingredients, preheat your oven, and let’s embark on a culinary journey to discover the magic of Swedish baking with this beloved classic recipe.
Ingredients:
- 500g all-purpose flour
- 250ml milk
- 75g unsalted butter
- 75g granulated sugar
- 10g active dry yeast
- 1 teaspoon ground cardamom
- 1/2 teaspoon salt
For the filling:
- 75g unsalted butter, softened
- 75g granulated sugar
- 2 teaspoons ground cardamom
For the topping:
- Pearl sugar (optional)
- 1 egg, beaten (for egg wash)
Directions:
- Heat milk until warm, then stir in butter until melted. Let cool.
- Combine flour, sugar, yeast, cardamom, and salt. Add milk mixture, stir to form dough.
- Knead dough for 5-7 minutes, place in oiled bowl, let rise for 1-2 hours.
- Mix softened butter, sugar, and cardamom for filling.
- Roll out dough, spread filling, roll up, cut into pieces.
- Place rolls on baking sheet, let rise for 30-45 minutes.
- Preheat oven to 200°C (390°F). Brush rolls with beaten egg, sprinkle pearl sugar.
- Bake for 12-15 minutes until golden brown.
- Cool on wire rack before serving.
Expert Tips for Serving and Storage:
- Serve warm for best taste.
- Store in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
Nutritional and Health Benefits:
- Cardamom is rich in antioxidants and may aid digestion.
- Moderate in calories, fat, and sugar, making it a suitable occasional treat.
Variations to Explore:
- Add chopped nuts or raisins to the filling.
- Substitute some of the flour with whole wheat flour for added fiber.
- Drizzle with icing or glaze for extra sweetness.
Conclusion:
Swedish Kardemummabullar are delightful cardamom-infused rolls, perfect for a cozy fika (coffee break) or dessert. With their aromatic flavor and fluffy texture, they’re sure to become a favorite treat.
Frequently Asked Questions:
- Can I make these ahead of time? Yes, you can make the dough ahead of time, refrigerate it overnight after the first rise, then shape and bake the rolls the next day. Alternatively, you can freeze the baked rolls for longer storage and reheat them when ready to serve.
- Can I freeze the dough? Yes, you can freeze the dough after the first rise. Shape it into rolls, place them on a baking sheet lined with parchment paper, and freeze until solid. Once frozen, transfer the rolls to a freezer bag or container. When ready to bake, let the rolls thaw and rise at room temperature before baking as usual.
- What can I use instead of pearl sugar? If you don’t have pearl sugar, you can substitute with coarse sugar crystals or simply omit the topping altogether. The buns will still be delicious without the added crunch of pearl sugar.
- Can I use instant yeast instead of active dry yeast? Yes, you can use instant yeast instead of active dry yeast in this recipe. Simply use the same amount of instant yeast, but you can skip the step of proofing the yeast in warm milk. Mix the instant yeast directly with the dry ingredients and proceed with the recipe as instructed.
- Can I make these without a stand mixer? Yes, you can make these Kardemummabullar without a stand mixer. While a stand mixer with a dough hook attachment makes the process easier, you can also knead the dough by hand on a lightly floured surface. It will take a bit more effort, but the results will be just as delicious.
Resources :
- Swedish Cardamom Buns Recipe
- Kardemummabullar – Swedish Cardamom Buns
- Swedish Cardamom Rolls (Kardemummabullar)
- Swedish Cardamom Buns (Kardemummabullar)
- How to Make Swedish Cardamom Buns (Kardemummabullar)
More you’ll love:
PrintSwedish Kardemummabullar Recipe
- Prep Time: 20 minutes
- Cook Time: 12-15 minutes
- Total Time: 2 hours 45 minutes
- Yield: 15-18 rolls 1x
- Category: Dessert
- Method: Baking
- Cuisine: Swedish
- Diet: Vegetarian
Ingredients
- 00g all-purpose flour
- 250ml milk
- 75g unsalted butter
- 75g granulated sugar
- 10g active dry yeast
- 1 teaspoon ground cardamom
- 1/2 teaspoon salt
For the filling:
- 75g unsalted butter, softened
- 75g granulated sugar
- 2 teaspoons ground cardamom
For the topping:
- Pearl sugar (optional)
- 1 egg, beaten (for egg wash)
Instructions
- Heat milk until warm, then stir in butter until melted. Let cool.
- Combine flour, sugar, yeast, cardamom, and salt. Add milk mixture, stir to form dough.
- Knead dough for 5-7 minutes, place in oiled bowl, let rise for 1-2 hours.
- Mix softened butter, sugar, and cardamom for filling.
- Roll out dough, spread filling, roll up, cut into pieces.
- Place rolls on baking sheet, let rise for 30-45 minutes.
- Preheat oven to 200°C (390°F). Brush rolls with beaten egg, sprinkle pearl sugar.
- Bake for 12-15 minutes until golden brown.
- Cool on wire rack before serving.
Notes
- Ensure the milk is warm but not too hot to avoid killing the yeast.
- Don’t skip the rising times, as they are crucial for achieving a light and fluffy texture.
- Adjust the amount of cardamom to taste, as it can be quite strong for some palates.
Nutrition
- Serving Size: 1 roll
- Calories: 245 kcal per serving
- Sugar: 10g
- Sodium: 110mg
- Fat: 9g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 45mg
Keywords: Swedish Kardemummabullar Recipe